Today is about health and why you absolutely, without a doubt, must start buying and eating organic food only.
This is something that I just woke up to, I would say about a year ago. I know a lot of people are still in the dark about this so I felt that it was really something that I had to get out there. This is REALLY important and it is going to save you potentially a lot of strife down the road and a lot of health problems.
The Benefits of Organic Food – More than Health!
The first obvious benefit is simply NUTRITION.
The way that industrial farming is done, they plant the same crop on the same soil over and over and over and over again. They stuff it full of fertilizers and they do not allow the natural cycle of composting, decomposing, and crop cycling to occur.
The way farming is supposed to be done is you farm a crop and then you allow the soil to replenish by composting and rejuvenating it with lots and lots of nutrients. To do that, you must allow organic material to decompose there.
Then, you plant another crop and you cycle the crops so that you can keep doing this. In industrial farming, they do the exact opposite which is planting the same crops in the soil continuously.
If you can compare this to anything, it would be trying to get all of your nutrition from vitamins only. It simply does not work. Your body can’t take only vitamins and get what it needs. In fact, vitamins are BAD for you.
The same thing happens when they try to stuff the soil with fertilizers to make these plants have the nutrition they need. The end result is that the food they grow, while it LOOKS the same, its nutritional value is NOWHERE near the same.
The most extreme example of this is a study they did at Rutgers University where tomatoes that were grown organically had about 2,000 parts per billion of iron to one, compared to only 1 part per billion in the non-organic tomatoes.
Obviously, if you were eating tomatoes thinking you were getting your iron (essential for our health and balance), you were wrong. The inorganic tomatoes do not even have any because they are not even in the soil.
So, number one is nutrition. What is that going to affect? It is going to affect disease. Diseases come only from two things – either TOXICITY or DEFICIENCY.
If you don’t get your vitamins and minerals, you become deficient. If you are deficient for long enough, your body can’t maintain balance and you are going to get diseases.
So, not eating organic food will cause you to have more disease. This is just proven. This is just factual. The tests are out there. The data is out there. So you want to get organic food for that alone.
Now, another thing you want to understand is that the pesticides they use on these inorganic plants.
They are very difficult to get off the food and a lot of times people do not prepare and scrub as diligently as they need to. You end up consuming these chemicals. At this point, it’s even showing up in people’s urine. It’s showing up all over the place.
People are really just getting inundated with these HARMFUL chemicals.
That’s going to cause toxicity. Again, you can only get sick or get disease as a result of toxicity or deficiency.
Therefore, from the lack of nutrients, you‘ll have deficiency and from the chemicals, you’ll get toxicity. So, inorganic food is a double whammy right there.
Lastly and really most CRITICALLY, is that inorganic food can be genetically modified which other countries around the world have banned. In the United States though, we are inundated with it. A HUGE quantity of our food supplies are genetically modified, especially from corporations like Monsanto.
These genetically modified foods are proven to cause CANCER and other issues. They are abundant in our food supply.
So, if you are not buying organic and natural foods, you are likely getting something that was farmed in a way that it has almost has no nutrition, that is covered in pesticides and other harmful chemicals, and then it is genetically modified in a way that does not deliver to your body what it needs and actually causes cancer. All three of those combined could be a really, really powerful case for trying to buy only organic foods.
Now I only eat organic foods and I have actually developed the ability to tell when I am eating something that is not organic. My body can sense the difference in nutrition. It is actually blatantly OBVIOUS to me at this point. I know this to be true from experience, not just from reading.
What is Organic Food – How can I Afford it?
The last thing that I want to convey to you is the thought of PRICE.
“Oh, it sounds good. Sure, I should buy organic food, I know, but it is so much more expensive.”
First of all, do not go to Whole Foods…
They are the worst out for everybody. They are like the corporations’ attempt at selling organic foods. They are way over expensive. So, do not go to Whole Foods. Go to other places that offer organic options.
My second point on cost comes from an eleven year old boy who is pretty smart.
He told me: “Seems to me, you’re either going to pay the farmer or the hospital.”
That is obviously true. Do you want to have CANCER? Eat food that is deficient in the nutrients that your body needs for long enough and you are going to develop cancer. It’s a by-product of deficiency or toxicity.
What’s more expensive: sixty cents more per tomato or cancer treatment?
Who knows how many hundreds of thousands of dollars in hospital bills and potential loss of life diseases can cause you.
If there is anywhere on the planet that you should not be cutting cost, it is at the grocery store…
You know, we grow up with this “cut-the-coupon-and-save-money-at-the-grocery-store mentality”. We see our parents do it. That used to be okay because we did not used to have genetically modified disgusting imitations of food on the shopping shelves. What was cheap was just a good deal back then.
Now what is cheap is DEADLY.
If you go to the supermarket with the mentality of saving as much money as possible, you are basically treating your body like it does not matter to you…
A lot of people will spend all their HEALTH to build their WEALTH and then they will spend all their WEALTH trying to get back their HEALTH. Your health is the most important thing to you. Your body is the only thing you truly have for this entire life where you got to treat it like a pristine temple…
You should only put the HIGHEST quality ingredients into it and organic foods are what you need. It is going to nourish your body. It is going to nourish your soul. It is going to allow your brain to think more effectively. You’ll be more effective in life.
So reorganize your budget. Maybe you skip on the next iPod gadget this month. Maybe push it off because you want to eat clean, healthy food. It will bring your thinking and your energy to the next level. You will be able to generate more money anyway. It is going to put you in that cycle of POSITIVITY of health and wellness.
As a HUGE fan of organic foods, I suggest you start really filling your diet, filling your kitchen, filling your pantry with organic, natural, and whole foods as often as possible.
That is the main advice from today! Please, if you have any questions or comments, join the conversation and comment below. I personally respond to every comment possible and would love to hear from you!
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Thanks and talk soon!
To Your Success,